Lucky 13!
3/9 WA DC Rock 'n' Roll Half √
3/31 Encinitas Half √
4/7 SF Rock 'n' Roll Half √
5/5 Bay Bridge Half √
6/2 San Diego Rock 'n' Roll Half √
6/9 Seattle Rock 'n' Roll Half √
7/21 Napa to Sonoma Half DNS
8/25 Santa Rosa Half √
9/15 Philly Rock 'n' Roll Half √
10/6 San Jose Rock 'n' Roll Half √
10/20 Denver Rock 'n' Roll Half √
11/2 Savannah Rock 'n' Roll Half √
12/8 San Antonio Rock 'n' Roll Half √
Never-done-before 12 halfs this year!:
3/4 New Orleans Rock 'n' Roll √
3/25 Dallas Rock 'n' Roll √
4/8 San Francisco Rock 'n' Roll √
6/3 San Diego Rock 'n' Roll √
6/10 Seattle Rock 'n' Roll √
7/15 Napa to Sonoma √
7/22 Chicago Rock 'n' Roll √
9/16 Philly Rock 'n' Roll √
10/7 San Jose Rock 'n' Roll √
10/28 Los Angeles Rock 'n' Roll √
11/3 Savannah Rock 'n' Roll √
12/2 San Antonio Rock 'n' Roll √
10 halfs this year:
3/11 Washington DC Rock 'n' Roll √
3/26 San Francisco Rock 'n' Roll √
6/4 San Diego Rock 'n' Roll √
6/18 Seattle Rock 'n' Roll √
7/16 Chicago Rock 'n' Roll √
9/3 Virginia Beach Rock 'n' Roll √
9/17 Philadelphia Rock 'n' Roll √
10/8 San Jose Rock 'n' Roll √
11/5 Savannah Rock 'n' Roll √
12/3 San Antonio Rock 'n' Roll √
10 halfs (including my 50th half marathon)
1/17 Phoenix Rock 'n' Roll √
3/12 Washington DC Rock 'n' Roll √
4/30 Nashville Rock 'n' Roll √
6/5 San Diego Rock 'n' Roll √
6/18 Seattle Rock 'n' Roll √
9/18 Philadelphia Rock 'n' Roll √
10/8 Brooklyn Rock 'n' Roll √
10/16 Denver Rock 'n' Roll √
10/30 Los Angeles Rock 'n' Roll √
11/13 Las Vegas Rock 'n' Roll √
"Perhaps the most important step in habit changing is to first accept yourself for who you are, flaws and all. Those imperfections are what make us human. Instead of talking yourself down, try treating yourself as you would a loved one. Be forgiving, and realize that wherever you are right now, it’s okay. You’re more likely to succeed in making changes if they’re coming from a place of self-respect rather than self-hatred." ~Luke Jones
Tiny Buddha Get
On a downhill from the Space Needle, a perfect power run shot with a shit eating grin for the photog. Yee haw!
On a downhill from the Space Needle, a perfect power run shot with a shit eating grin for the photog. Yee haw!
Lucky 13!
3/9 WA DC Rock 'n' Roll Half √
3/31 Encinitas Half √
4/7 SF Rock 'n' Roll Half √
5/5 Bay Bridge Half √
6/2 San Diego Rock 'n' Roll Half √
6/9 Seattle Rock 'n' Roll Half √
7/21 Napa to Sonoma Half DNS
8/25 Santa Rosa Half √
9/15 Philly Rock 'n' Roll Half √
10/6 San Jose Rock 'n' Roll Half √
10/20 Denver Rock 'n' Roll Half √
11/2 Savannah Rock 'n' Roll Half √
12/8 San Antonio Rock 'n' Roll Half √
Never-done-before 12 halfs this year!:
3/4 New Orleans Rock 'n' Roll √
3/25 Dallas Rock 'n' Roll √
4/8 San Francisco Rock 'n' Roll √
6/3 San Diego Rock 'n' Roll √
6/10 Seattle Rock 'n' Roll √
7/15 Napa to Sonoma √
7/22 Chicago Rock 'n' Roll √
9/16 Philly Rock 'n' Roll √
10/7 San Jose Rock 'n' Roll √
10/28 Los Angeles Rock 'n' Roll √
11/3 Savannah Rock 'n' Roll √
12/2 San Antonio Rock 'n' Roll √
10 halfs this year:
3/11 Washington DC Rock 'n' Roll √
3/26 San Francisco Rock 'n' Roll √
6/4 San Diego Rock 'n' Roll √
6/18 Seattle Rock 'n' Roll √
7/16 Chicago Rock 'n' Roll √
9/3 Virginia Beach Rock 'n' Roll √
9/17 Philadelphia Rock 'n' Roll √
10/8 San Jose Rock 'n' Roll √
11/5 Savannah Rock 'n' Roll √
12/3 San Antonio Rock 'n' Roll √
10 halfs (including my 50th half marathon)
1/17 Phoenix Rock 'n' Roll √
3/12 Washington DC Rock 'n' Roll √
4/30 Nashville Rock 'n' Roll √
6/5 San Diego Rock 'n' Roll √
6/18 Seattle Rock 'n' Roll √
9/18 Philadelphia Rock 'n' Roll √
10/8 Brooklyn Rock 'n' Roll √
10/16 Denver Rock 'n' Roll √
10/30 Los Angeles Rock 'n' Roll √
11/13 Las Vegas Rock 'n' Roll √
"Perhaps the most important step in habit changing is to first accept yourself for who you are, flaws and all. Those imperfections are what make us human. Instead of talking yourself down, try treating yourself as you would a loved one. Be forgiving, and realize that wherever you are right now, it’s okay. You’re more likely to succeed in making changes if they’re coming from a place of self-respect rather than self-hatred." ~Luke Jones
Tiny Buddha Get
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