"Never regret. If it's good, it's wonderful. If it's bad, it's experience." ~Victoria Holt

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Category: "2013 races"


Category: "2013 races"


Running Your First Half Marathon
Running Your First Half Marathon

At The Races Behind The Scenes Just For Fun Newton Running Athletes Race Reports Training Tips

30 March 2023

For the first time half marathoners, we are here to provide some tips and tricks for your maiden 13.1 mile journey. There was no one better to ask for advice than Newton Ambassador, and the finisher of over 100 Half Marathons, Gretchen Schoenstein.  We'll let Gretchen take it from here....

 

Do you feel that energy in the air?

It is not just spring, it’s full fledged running season. The spring in your step, as it were.

Now what if it’s your first half marathon?

Oh wow, how lucky are you? Do you realize what an incredible accomplishment it is to run a half marathon?

 

  • Trust your training
  • No new things to your routine
  • Stay curious and feel the JOY

Still reading?

Are you ready for the feeling of euphoria, the high, the runners swagger at the finish line?

Capture it. Write it all down. Start writing it down now. There is nothing like your first half marathon.

 

And for me personally, while I’ve run well over 100 half marathons at this point - they all still feel almost like the first. Because I’m still in awe, still amazed I can do it all and I

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100 Half Marathons in Newtons, a Gretchen Schoenstein Story
100 Half Marathons in Newtons, a Gretchen Schoenstein StoryAt The Races Education Fitness Newton Running Athletes Social Responsibility Testimonials

7 October 2022

 

I’ve lived with multiple autoimmune diseases most of my life. When I was diagnosed with sarcoidosis, which happens where the immune system mistakenly attacks the lungs and in my case also my joints, the doctors said I’d never run again (which was fine, I wasn’t a runner. Then.) But a few years later, needing a goal during my healing I set my sights on a goal: run a half marathon. Then I ran four more.

 

My first five half marathons were in two other shoe brands that-shall-not-be-named. That first year was tough, even while it was inspiring. I needed weeks of recovery after every race. No amount of ice or anti-inflammatories could speed up the recovery and healing. I of course was looking for anything and everything that could support me running these races while living with sometimes debilitating pain and exhaustion.

 

After my 5th half marathon at the end of 2010, I was complaining to some runner friends about how much pain I was in. One suggested Newtons. I’d never heard of them but was willing to try anything.

 

I looked up Newton and learned they were designed by a scientist in Boulder, CO. They were runners who wanted to make a different kind of running shoe. One with innovative technology that reduced impact and increased energy return. That’s exactly what my joints and body needed, after being ravaged by multiple autoimmune diseases.

 

When I ran my first half in Newtons in January 2011, I discovered how they worked and found I not only enjoyed running but looking forward to it. I ran the next

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"Never regret. If it's good, it's wonderful. If it's bad, it's experience." ~Victoria Holt

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